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Mental Health

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that uses bilateral stimulation (eye movements, tapping, or auditory tones) to process and resolve traumatic memories.

Definition

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that uses bilateral stimulation (eye movements, tapping, or auditory tones) to process and resolve traumatic memories.

In-Depth

What You Need to Know

EMDR was developed in 1987 and is now recognized by the WHO, VA/DoD, and APA as an effective treatment for PTSD. The therapy follows an eight-phase protocol: history-taking, preparation, assessment (identifying target memory), desensitization (bilateral stimulation while focusing on the traumatic memory), installation (strengthening positive beliefs), body scan (checking for residual physical tension), closure, and re-evaluation. During desensitization, patients follow the therapist's finger movements (or hold vibrating pulsers, or listen to alternating tones) while recalling the disturbing event. This bilateral stimulation appears to facilitate the brain's natural information processing, allowing the traumatic memory to be stored without the associated distress.

Calls & Questions

What Patients Ask

Common phone questions about emdr therapy — and how Front Desk handles scheduling and call routing automatically.

Common Patient Questions

  • 1How does EMDR work?
  • 2Is EMDR effective for trauma?
  • 3How many EMDR sessions do I need?
  • 4Is EMDR safe?

How Front Desk Helps Your Practice

Front Desk answers questions about EMDR therapy, matches callers with EMDR-certified therapists, and schedules intake evaluations.

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Related Terms

Learn More

Explore related mental health terms in our glossary.

FAQ

Frequently Asked Questions

Common questions about emdr therapy.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that uses bilateral stimulation (eye movements, tapping, or auditory tones) to process and resolve traumatic memories. EMDR was developed in 1987 and is now recognized by the WHO, VA/DoD, and APA as an effective treatment for PTSD. The therapy follows an eight-phase protocol: history-taking, preparation, assessment (identifying target memory), desensitization (bilateral stimulation while focusing on the traumatic memory), installation (strengthening positive beliefs), body scan (checking for residual physical tension), closure, and re-evaluation.

Your mental health provider can answer this during your appointment. Front Desk answers questions about EMDR therapy, matches callers with EMDR-certified therapists, and schedules intake evaluations.

Your mental health provider can answer this during your appointment. Front Desk answers questions about EMDR therapy, matches callers with EMDR-certified therapists, and schedules intake evaluations.

Your mental health provider can answer this during your appointment. Front Desk answers questions about EMDR therapy, matches callers with EMDR-certified therapists, and schedules intake evaluations.

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